Start your Wednesdays with Yoga

HeartWish Healing Center
Wednesdays, 8:30 – 9:30 AM

New Session begins May 29th, 2024
7 Weeks for $120 or $20 drop in

Hatha Yoga for Health and Well-Being

Start your Wednesdays with Yoga – Practice asanas (yoga poses) to improve balance, strength, and flexibility. A blended approach to meet the needs of individual participants, using blocks, straps, chairs, and other props. Breath work and guided relaxation are integrated into class for tension release and stress reduction.

Certified, Experienced Yoga Teacher
Lori Roe, eRYT500