Rehoboth Beach, DE

HeartWish Healing Center Weekly Yoga Classes

Monday's | Tuesday's | Wednesday's | Thursday's | Friday's | Saturday's | Sunday's

Every Monday

Roma MacGregor - Certified Yoga Instructor

Beginning Aerial Flow with Roma

10:00 AM - *last class 12/16

Roma is a Kripalu certified yoga teacher. She got her teacher training in 2014 but has been a lifelong practitioner. Her style is rooted in Hatha, meaning "Sun/Moon", a balance of effort and ease. Classes always include breathwork, stretching, strengthening, twists, balance and relaxation. She teaches mat yoga, chair yoga, and now aerial yoga. She became Aerial yoga certified in 2019 at Twisted Yoga Studio in Tempe AZ under the direction of Stephanie Taylor, cyt 500. The hammock is a wonderful tool that offers new dimension to a regular mat practice and is attainable for all bodies.

 

Roma MacGregor - Certified Yoga Instructor

Elevate Your Asana Aerial with Roma MacGregor

11:30 AM - *last class 12/16

 

Roma is a Kripalu certified yoga teacher. She got her teacher training in 2014 but has been a lifelong practitioner. Her style is rooted in Hatha, meaning "Sun/Moon", a balance of effort and ease. Classes always include breathwork, stretching, strengthening, twists, balance and relaxation. She teaches mat yoga, chair yoga, and now aerial yoga. She became Aerial yoga certified in 2019 at Twisted Yoga Studio in Tempe AZ under the direction of Stephanie Taylor, cyt 500. The hammock is a wonderful tool that offers new dimension to a regular mat practice and is attainable for all bodies.

 

Tara Gush - Certified Yoga Instructor

Alternating weeks of Primal Flow & Buti Yoga w/Tara Gush

5:30 PM

Each alternating week Tara will alternate between Buti and Primal Flow to get your sweat, dance, and stretch on!

 

Every Tuesday

 

Kristan Cunningham Instructor at Heartwish Healing Center

(en)Lighten Up with Kristan Cunningham

08:30 AM – 09:30 AM Every Tueday and Thursday, all Levels

It's summer time at the beach! Begin your day with me, Kristan, and let's take a journey through a combination of meditation, pranayama and an invigorating sequence of yoga asana designed to warm up your body, mind and soul.
Let's have some fun and start the day off right!

 

  • Basic yoga awareness recommended
  • All levels welcome

 

 

Stacy LaMotta - Certified Yoga Instructor

Chair Yoga with Stacy LaMotta

Every Wednesday 3:30 PM

 

 

 

Every Wednesday

Stacy LaMotta - Certified Yoga Instructor

Go with the Yoga Flow with Stacy LaMotta *no class 12/25 & 01/01

Every Wednesday 10:15 AM

 

 

 

 

Katerina brings years of dance and performance experience to HeartWish

The Art of Bellydance w/Katerina Syomash

Every Wednesday 06:00 PM – 07:00 PM

Learn the art of bellydance with Katerina. Katerina has a background in many disciplines of dance. The class is filled with laughter, sisterhood, and honoring the sacred feminine in you! Please wear tight fitting clothes so that you can see your movements. If you have a hip scarf, bring it. The last class of the session we will dance in full costume!

 

 

 

Every Thursday

Tara Gush - Certified Yoga Instructor

Alternating weeks of Primal Flow & Buti Yoga w/Tara

9:30 AM

Each alternating week Tara will alternate between Buti and Primal Flow to get your sweat, dance, and stretch on! 

 

Ursula Catts - Certified Yoga Instructor

Abbreviated Ashtanga Primary Yoga with Ursula Catts *no class 11/7

Every Thursday 06:00 PM – 07:00 PM

Ashtanga Primary yoga class starts at 6:00 pm. Every Thursday. Welcome to HeartWish, Ursula Rose Catts!

 

  • Basic yoga awareness recommended
  • All levels welcome

 

 

Every Friday

Tim Rennick - Certified Yoga Instructor

Ashtanga Vinyasa with Tim Rennick

Every Friday 10:30 AM

Tim holds 200-hour certification in Sivananda yoga and an MS in Yoga Therapy. Currently, Tim is a student of Ashtanga vinyasa yoga and enjoys integrating the 8 limbs of this practice into daily life.

 

Every Saturday

Tim Rennick - Certified Yoga Instructor

Ashtanga Vinyasa with Tim Rennick

Every Friday 08:30 AM

*no class 11/2

Tim holds 200-hour certification in Sivananda yoga and an MS in Yoga Therapy. Currently, Tim is a student of Ashtanga vinyasa yoga and enjoys integrating the 8 limbs of this practice into daily life.

 

Every Sunday

Jacqueline Just - Certified Yoga Instructor

Intro to Aerial Yoga with Jacqueline Just

Every Sunday 10:30 AM

*11/3 is the ONLY Sunday class in Nov. Sunday classes resume December 1st 2019.

Aerial Yoga with Jacqueline Just, and you will be all set to enjoy Sunday Funday at the beach!