Rehoboth Beach, DE

Roma MacGregor - Certified Yoga Instructor

Roma MacGregor

 

Roma is a Kripalu certified yoga teacher. She got her teacher training in 2014 but has been a lifelong practitioner. Her style is rooted in Hatha, meaning "Sun/Moon", a balance of effort and ease. Classes always include breathwork, stretching, strengthening, twists, balance and relaxation. She teaches mat yoga, chair yoga, and now aerial yoga. She became Aerial yoga certified in 2019 at Twisted Yoga Studio in Tempe AZ under the direction of Stephanie Taylor, cyt 500. The hammock is a wonderful tool that offers new dimension to a regular mat practice and is attainable for all bodies.