Rehoboth Beach, DE

HeartWish Healing Center Events
Heartwish Massage & Bodywork

Dear HeartWish Clients and Students,

Outdoor Yoga Classes will be starting this Saturday, June 27th, 2020 on the Spring Lake grounds (by the pool and its parking lot) in the Forgotten Mile. Free parking, plenty of shaded and full sun spots, and lots of room to socially distance yourself from your yogi neighbor. Please bring your own mat and props. Classes are $10-$15 and available for online purchase through MindBody. Cash payment is also accepted(please have the exact amount as teachers may not have change).  Masks are not required. Weather permitting.

In our mission to create and sustain a healthy community, all other services, classes, and events will take a pause until things settle down. Thank you in advance for your understanding. 

Sending blessings of good health to you and yours,

Greer & the HeartWish Healing Team

 

Events

Sunday, August 16, 2020 - 5:00pm
Tara Gush - Yoga Instructor

Sunday Yoga Flow with Tara Gush

Sundays August 9th-30th at 8 am

 

Beach Yoga Classes bayside at the Hyatt in Dewey Beach. Lots of room to socially distance yourself from your yogi neighbor. Please bring your own mat and props. A beach towel or blanket is recommended to lay your mat on. Classes are $10 and available for online purchase through MindBody or you can bring cash to class! Masks are optional, but not required. Weather permitting.

Sunday Yoga Flow
Flow-based class with Tara Gush designed to build strength, flexibility, endurance, and a strong focus. Modifications are offered if you are just getting started.
Balance and strengthening postures are woven throughout an energizing sun salutation flow. We will get creative with fun transitions and pose variations to get your body moving in different ways, and your mind thinking in new ways.
Becoming strong in the body creates strength in the mind. When we make this mind and body connection, we disconnect from the outside chatter and distractions of daily life.

 

 

Monday, August 17, 2020 - 8:30am

Go with the Yoga Flow w/ Stacy LaMotta

8:30 am Mondays

Flow-based class designed to build strength, flexibility, endurance, and a strong focus. Modifications are offered if you are just getting started.
Balance and strengthening postures are woven throughout an energizing sun salutation flow. We will get creative with fun transitions and pose variations to get your body moving in different ways, and your mind thinking in new ways.
Becoming strong in the body creates strength in the mind. When we make this mind and body connection, we disconnect from the outside chatter and distractions of daily life.

 

 

Gift certificates are available. Please call (302) 727-5501 for appointments or more information.

Tuesday, August 18, 2020 - 8:00am

enLighten Up Yoga with Kristan 8:00AM - 9:00AM Every Tuesday

It's summer time at the beach! Begin your day with me, Kristan, and let's take a journey through a combination of meditation, pranayama and an invigorating sequence of yoga asana designed to warm up your body, mind and soul.

Let's have some fun and start the day off right!

Basic yoga awareness recommended. All ages welcome.

 

Gift certificates are available. Please call (302) 727-5501 for appointments or more information.

 

Wednesday, August 19, 2020 - 10:15am

Go with the Yoga Flow

Every Wednesday. Yoga Fusion and a side of Pilates with Stacy! 10:15 am tp 11:15 am - All Levels. 60 min.

Flow-based class designed to build strength, flexibility, endurance, and a strong focus. Modifications are offered if you are just getting started.
Balance and strengthening postures are woven throughout an energizing sun salutation flow. We will get creative with fun transitions and pose variations to get your body moving in different ways, and your mind thinking in new ways.
Becoming strong in the body creates strength in the mind. When we make this mind and body connection, we disconnect from the outside chatter and distractions of daily life.

 

  • Every Wednesday from 10:15 am tp 11:15 am
  • All levels welcome

 

Gift certificates are available. Please call (302) 727-5501 for appointments or more information.

Thursday, August 20, 2020 - 6:00am

Outdoor Buti Yoga with Tara Gush

8:00 am Thursdays

Buti® Yoga is a high octane, dynamic asana practice fused with primal movement, tribal dance and deep core engagement coupled with Tara's high energy jamz! On the Spring Lake grounds (by the pool) in the Forgotten Mile.

 

 

Gift certificates are available. Please call (302) 727-5501 for appointments or more information.

Thursday, August 20, 2020 - 9:30am
Tara Gush - Certified Yoga Instructor

Alternating weeks of Buti & Primal Flow With Tara

Every Thursday Morning 09:30 AM – 10:30 AM

Alternating weeks of Buti & Primal Flow With Tara
Each week Tara will alternate between Buti and Primal Flow to get your sweat, dance, and stretch on!

 

Thursday, August 20, 2020 - 7:30pm

Outdoor Sound Meditations with Julie Fisher

7:30 pm Thursdays from July 16th-September 3rd.

Outdoor Sound Meditations on the Spring Lake grounds (by the pool) in the Forgotten Mile. Free parking, plenty of shaded and full sun spots, and lots of room to socially distance yourself from your meditation neighbor. Please bring your own padding, blanket and pillow. Classes are $15 and available for online purchase through MindBody. Masks are not required. Weather permitting.

Julie Fisher will use gem-infused crystal singing bowls and voice to guide participants through a relaxing sound meditation.

 

 

Gift certificates are available. Please call (302) 727-5501 for appointments or more information.

Friday, August 21, 2020 - 8:00am
Stacy LaMotta - Certified Yoga Instructor

On the Beach Yoga Classes

Every Friday Morning with Stacy LaMotta

08:00 AM – 09:00 AM

On the Beach Yoga Classes bayside at the Hyatt in Dewey Beach, DE. Lots of room to socially distance yourself from your yogi neighbor. Please bring your own mat and props. A beach towel or blanket is recommended to lay your mat on. Classes are $10 and available for online purchase through MindBody or you can bring cash to class! Masks are optional, but not required. Weather permitting.

Go with the Flow
Flow-based class designed to build strength, flexibility, endurance, and a strong focus. Modifications are offered if you are just getting started.
Balance and strengthening postures are woven throughout an energizing sun salutation flow. We will get creative with fun transitions and pose variations to get your body moving in different ways, and your mind thinking in new ways.
Becoming strong in the body creates strength in the mind. When we make this mind and body connection, we disconnect from the outside chatter and distractions of daily life.

 

 

Friday, August 21, 2020 - 10:00am
Tim Rennick - Certified Yoga Instructor

Fridays Ashtanga Vinyasa w/ Tim Rennick

Every Friday Morning 10:30 AM – 11:30 AM

Ashtanga vinyasa yoga is a series of 6 sequences developed by K. Pattabhi Jois and practiced worldwide. This class explores the first of these series (abbreviated primary) and will be guided by student progress and interests. Modifications and advancements will be available in all postures. All levels welcome.
Tim Rennick holds 200-hour certification in Sivananda yoga and an MS in Yoga Therapy. Currently, Tim is a student of Ashtanga vinyasa yoga and enjoys integrating the 8 limbs of this practice into daily life.

 

 

 

Saturday, August 22, 2020 - 8:00am

Ashtanga Yoga w/ Tim Rennick

8:00 am Saturdays

Ashtanga vinyasa yoga is a series of 6 sequences developed by K. Pattabhi Jois and practiced worldwide. This class explores the first of these series (abbreviated primary) and will be guided by student progress and interests. Modifications and advancements will be available in all postures. All levels welcome.

 

Gift certificates are available. Please call (302) 727-5501 for appointments or more information.

Pages