Reiki helps you find peace and healing through energetic balancing. The principles of Reiki coexist with the principles of yoga, and will incorporate the five Reiki principles with gentle and restorative movement. The principles are:

Just for today, I will let go of anger

Just for today, I will let go of worry

I will be grateful for all that I have

I will do my work humbly

I will be kind to all living things

Teaching students this basic information while providing group and individual Reiki will profoundly impact their personal growth and healing journeys.

This workshop will consist of restorative yoga practice, guided meditation surrounding the five principles, Reiki as a group, and optional hands-on time with each consenting student and also incorporate various sound bowls.

Christy-Lee Baker is a certified yoga instructor(E-RYT®200, RYT®500) and an Usui Reiki Master Teacher.

 

Please be sure to register by email christy-lee@healme.llc or by scanning the QR code(click on image above for QR code). Space is limited. $50 investment.