Rehoboth Beach, DE

Heartwish Massage & Bodywork

Dear HeartWish Clients and Students,

Outdoor Yoga Classes will be starting this Saturday, June 27th, 2020 on the Spring Lake grounds (by the pool and its parking lot) in the Forgotten Mile. Free parking, plenty of shaded and full sun spots, and lots of room to socially distance yourself from your yogi neighbor. Please bring your own mat and props. Classes are $10-$15 and available for online purchase through MindBody. Cash payment is also accepted(please have the exact amount as teachers may not have change).  Masks are not required. Weather permitting.

In our mission to create and sustain a healthy community, all other services, classes, and events will take a pause until things settle down. Thank you in advance for your understanding. 

Sending blessings of good health to you and yours,

Greer & the HeartWish Healing Team

 

Saturday, November 9, 2019 - 1:00pm
5D Bellydance Drills 2 hour workshop Intensive at HewtWish Healing

5D Bellydance Drills

Saturday, November 9th, 2019 1pm - 3pm $40

2 hour workshop Intensive
Awaken the Goddess within through mudra, mantra, yoga and sacred dance. Move hips and chest on the 3 dimensional plane (up/down, left/right, forward/back) using core isolation. Vertical and horizontal, Weighted and Non-weighted Hip and Chest lift, drop, slide, Figure-8, square, undulations, and twist. Practice Walking, Turns, Levels, Layering, and Tempo Change. Learn Cues and Formations to connect the dancers. Seal the practice with a cool down and Moving Meditation.

Bio: Roma has been bellydancing professionally since 2007. She was director of the first and only all Tribal bellydance troupe on the Eastern Shore, Nomadic Magic, 2007-2011. She has appeared on stage with live bands at Renaissance festivals and other events. She is a certified GYpsy Caravan instructor, Kripalu and Aerial yoga teacher, and Thai bodyworker which gives her a solid foundation of body knowledge. She is rooted in Tantra Buddhism linked to the Divine Feminine Dakhini. Her classes build confidence, connection and skills while being fun and easy to follow.

 

 

$40