Rehoboth Beach, DE

HeartWish's blog

It is my pleasure to announce new changes for Spring! I have been working hard since October to get HeartWish Healing Center up and running! We are still located in downtown Rehoboth Beach at 301 G Rehoboth Ave. HeartWish

Healing Center is the new expanded version of HeartWish Massage & Bodywork that has been in operation since the summer of 2013. Along with Swedish, Deep Tissue, and Prenatal massages, Reiki, Chakra Balancing, and Reflexology, the center now offers Shiatsu, Bellydance, Yoga, and Reiki classes. Workshops/trainings, free community lectures, and a variety of classes are also part of the vision. Plans for a Grand Opening will be sometime in May.

 

We also have implemented Mind Body Software, so you may now book your favorite service or class online or through the Mind Body App.

 

We welcome Katherine Braun, Shiatsu Therapist to the HeartWish Healing Team. She has begun seeing clients and is offering a free community lecture Tuesday, March 12th at 6:30 pm. Details are below.

 

Bellydance classes with Katerina are now being offered every Wednesday at 6 pm and every Thursday at 6:30 pm. Yoga instructors Jenne Kaufman, Kristan Cunningham, and Stacy LaMotta will be teaching weekly classes starting Monday, March 11th.

 

YOGA CLASSES (one hour classes)

 

Mindful Monday with Kristan at 6:30 pm

60 Minutes of movement, meditation, and mindfulness. Slow flow movements and static poses coupled with soothing music, mantras and simple meditation techniques. Recalibrate your Self and glide through the rest of your week with heartfelt intention. All levels welcome.

 

Beginner Flow with Jenne at 10:30 am Tuesdays

Students learn to synchronize their breath with movement. They will focus on linking conscious breath with mindful flow while building strength, flexibility, and concentration. All levels welcome.

 

Yoga Fusion with a side of Pilates! with Stacy at 10:15 am Wednesdays

This class will fuse both of the most popular mind/body disciplines - Yoga and Pilates. We will work together to strengthen your core, lengthen your body, improve your posture and balance while bringing you peace and harmony. If you are looking to get the most out of your hour, this class is for you!

 

(en)Lighten Up with Kristan at 8:30 am Saturdays

A 60 minute experience of meditation, pranayama, dynamic ashtanga inspired flow and fixed poses followed with a peaceful savasana. All levels are welcome and encouraged.

 

Upcoming events are:

  • Every Wednesday at 6pm and every Thursday at 6:30 pm -The Art of Bellydance with Katerina
  • Tuesday 3/12 - 6:30 pm Shiatsu Talk with Katherine Braun. Learn what it is and how it may benefit you. A meridian stretch demonstration and self care techniques will be offered. Free event.
  • Saturday 3/16 - 9 am- 5pm & Sunday 3/17 10 am - 3 pm HeartWish Healing Center will be exhibiting at the DE Resorts Health Expo at Cape Henlopen High School in Lewes, DE. A free event.
  • Tuesday 3/19 - 7 pm Spring Equinox Full Moon Reiki Prayer Circle for Global Peace and Healing. A free event.
  • Friday 3/29- Sunday 3/31 Three Day Intensive Training in Vedic Thai Bodywork with the world renowned Mukti/Michael Buck, founder of The Vedic Conservatory in Delray, FL) 24 CEUs, NCBTMB approved. $400
  • Sunday 3/31 - 9-10:30 am. Tratak Meditation- Reactivate Your Pineal Gland. Donation based.
  • Friday 4/5 - 7-9 pm - Hot Mama Clothing Swap- Bring your gently used clothing, accessories, and shoes to swap out for something ”just like new.” Leftover items will be donated locally.
  • Sunday 4/28 - 12-5 pm - The Intuitive You! with Angela Bixby, Psychic Medium and Intuitive Development Coach. Hone your intuitive abilities and learn exercises to help develop them. $125.
  • Lastly, I want to thank all of you for making this possible. Without your support and loyalty, this dream would not exist. I am honored to have served this community for the last six years and I look forward to continuing to do so!

 

Brightest Blessings,

Greer