Rehoboth Beach, DE

Mindful Mondays with Kristan 6:30 pm - All Levels. 60 min.

Mindful Mondays with Kristan 6:30 pm - All Levels. 60 min. Every Monday from 6:30 pm to 7:30 pm.

60 Minutes of movement, meditation, and mindfulness. Slow flow movements and static poses coupled with soothing music, mantras and simple meditation techniques. Recalibrate your Self and glide through the rest of your week with heartfelt intention. All levels welcome.

 

  • Every Monday from 6:30pm to 7:30pm
  • All levels welcome

 

Gift certificates are available. Please call (302) 727-5501 for appointments or more information.